After pairing the watch with the CMF Watch app, go to the Devices page in the app and click on Health Monitoring.
1. Enable 24/7 Heart Rate Monitoring and configure:
- (1) High Resting Heart Rate Alert: Set the alert value or turn it off
- (2) Low Resting Heart Rate Alert: Set the alert value or turn it off
- (3) High Activity Heart Rate Alert: Set the alert value or turn it off
2. Enable 24/7 Blood Oxygen Monitoring and configure:
- (1) Low Blood Oxygen Alert: Set the alert value or turn it off
3. Enable 24/7 Stress Monitoring:
- Wear the watch, and it will automatically measure and record stress levels every 30 minutes.