The Activity Score is a personal physiological activity indicator, based on heart rate data and combining the intensity of daily activities with multidimensional physiological data. This comprehensive assessment is converted through an algorithm into an intuitive Activity Score. It does not rely on a single data point, allowing you to gain a comprehensive understanding of your physical condition.
In your daily life, you can check your current and 7-day Activity Score through the Activity Score feature on the watch.
No matter what type of activity you engage in, you can earn an Activity Score. To achieve a higher score, you can accumulate points by increasing your physical exercise or daily activities.